Addiction Self Help, How?
"How is Addiction Self Help Different from Others, Because I Have Relapsed Before?"
Our Workbook offers more than 1 single solution,
just a few tips, or therapy treatment for addiction.
It is a long term self help and maintenance guide on your road to recovery.
It directs you through Recovery, long-term Maintenance, Relapse warning signs, Relapsing and bouncing back from a setback.
We offer you tips, techniques, ploys, strategies and a profound insight into your personal, private thinking, your thoughts and your behaviour.
We are solution focused and will not direct attention on your past problems, because that is not relevant. Let's concentrate on the present and future to bring about change right now.
U-Turn Solutions does NOT focus on your problems, because we all have different issues to overcome.
We focus on long-term solutions .
We offer you more than 50 solutions. Several you will use right away, others may be more useful later, when you have moved away from your internet urges and want to stay balanced and content.
We want you to focus on identifying the issues that you want to change in your life and to move forward into your preferred future.
Our approach is also different from a 12 step program which involves exposure, shame, redemption and staying sober. When you follow the steps of our plan consciously you certainly can become a regular internet user again, as long as you remain aware of the triggers that made you slip before.
As you recognize that your new online behavior is normal, not secretive, and does not impact your life in a major way, you can certainly use the internet like so many others do.
Once you understand the dynamics of addiction, you will have no more relapses.
You will not even want to go down that road again, because you now recognize it for what it is and ignore it.
Our U-Turn treatments, recovery, cure, help or rehab programs target all computer internet obsessions, compulsions like game, games, sex, pornography, gambling, porn or cyber sex, cyber chatting even face-book, texting and similar obsessions. |
